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Reclaiming the Light Within: Navigating Life’s "Second Acts" Through Pranic Healing

Corporate recruitment pioneer turned wellness leader shares how women in their 50s, 60s, and 70s can shed old conditioning, navigate silent grief, and unlock an unshakeable inner vitality.

By Gagandeep Kaur July 16, 2026 870
Reclaiming the Light Within: Navigating Life’s "Second Acts" Through Pranic Healing

In a candid conversation with Gagandeep Kaur, Prana Living founder Himani Gupta discusses the relentless pursuit of spiritual excellence, the invisible load borne by women in transition, and the profound patience required to unlock the mysteries of the human energy system.

The modern narrative of aging is broken. Forget the outdated notion that life slows down after fifty; the 50s, 60s, and 70s are now a high-stakes arena for reclamation and raw self-discovery. But this transition is rarely graceful. It is a minefield of silent grief, abandoned identities, and physical decline that threatens to extinguish your ambition.

After leaving a high-powered career in corporate recruitment, Himani Gupta, Founder of Prana Living in Delhi NCR (Greater Noida), India, reinvented her life through the practice of Pranic Healing. In this exclusive interview, Gupta shares how disciplined energy work and mindful living can help people navigate change with greater clarity, resilience, and purpose.